Student Resources

ACADEMIC SUPPORT

Math Resources
Meeting with Instructors
MESA
Tutoring – Santa Rosa
Tutoring – Petaluma
Using Study Groups Effectively
Writing Lab

HEALTH & WELLNESS SUPPORT

Student Health Services
Student Psychological Services

Printable documents:

15 Ways to Get a Good Night's Sleep
Anger Management
Attention
Breathing
Easing Your Anxiety
How to Reduce Stress and Sadness
Mindfulness Skills
Mood
Panic and Phobias
Patterns of Thinking
Post-Traumatic Stress Disorder
Progressive Muscle Relaxation 1
Progressive Muscle Relaxation 2
Stress Management and Relaxation

COMMUNITY AND OTHER RESOURCES

Department of Rehabilitation
DSLC (Disability Services & Legal Center)
Guide For People With Disabilities: Programs For Low-Cost Internet, Mobile Plans, And Digital Literacy
Student Resource Center